Psychotherapy offers an opportunity to pause, reflect and explore the things that may be troubling you, in a confidential and supportive space.
Welcome to Devon Psychotherapy and Counselling
Offering a confidential, supportive space to explore difficulties, and understand yourself more deeply
Counselling, Psychotherapy and Supervision in Devon
There are many reasons and many ways that life can challenge us. There are some instant and unexpected experiences and traumatic events that can overwhelm us and take our breath away, as well as the longstanding, repetitive patterns of relationship that cause a breakdown of our natural defences and health due to an accumulation of life and its sometimes persistent stressors meaning life is becoming too much to contain.
For some of us we feel that we are not living the life we should do, and whether it be these challenging life problems, the breakdown of important relationships, the loss of someone close to us, or our addictive habits and unhelpful practices; sometimes we just cannot escape the overwhelming feelings that follow us and stay with us. We sometimes cannot describe what has happened to us or what we are feeling but we know that we are not living to our full potential or in the life we know we deserve.
I am Wayne Roberts, and as an accredited Integrative Psychotherapist and Counsellor my style of working allows me help you find a way to take steps forward.
Seeking truths, understanding and compassion we can begin to find the alternative perspectives to many of life’s given challenges or sometimes we can find the peace and acceptance for the problems we just cannot have any control over. My counselling and psychotherapy work is designed to enable you to find your own way and start living the life you so fully deserve.
“Let’s talk!”
Charlie Chaplin
Among the variety of issues a person might wish to talk about are the following:
- Depression
- Complex Bereavement, Sadness and Loss
- Stress & Work Related Issues
- Anxiety and Specific Phobias
- Obsessive Compulsive Thoughts, Actions and Behaviours
- Adverse Childhood Experiences, Trauma, and Significant Life Events
- Sexual, Emotional or Physical Abuse
- Repetitive Patterns
- Trans / Identity Work and Belonging
- Working with Sexuality and Difficulties with Intimacy
- Working with Teenagers and Adolescents
- Working to Understand Autism, and ADHD
- Working with Non-School Attendance
- Managing Emotions and Anger Management
- Self-esteem and Building Confidence
- Relationship Therapy – Divorce, Separation and Salvaging Important Relationships (including Couples work)
- Issues around a Spirituality and an Existential Crisis
- Working with the Archetypes – The Mother, The Father, Masculine and The Feminine (for both men and women)
- Dream Analysis and Exploring The Unconscious Mind
And Many More Emerging Mental Health, Well-being or Relationship Difficulties.
This list is in no way exhaustive. Not all of life’s difficulties can be explained or captured on a web. If something is troubling you, please get in touch.
Sometimes, a conversation is the first step towards finding a way forward.
Perhaps it’s time to talk?
If you are considering psychotherapy or would simply like to explore whether working together might be helpful, you are welcome to get in touch.
Latest Reflections in The Blog
Tips for supporting family or friends
How can we get alongside our friends and family in need of support? It’s World Mental Health Day today. And whilst we think about what services, hospitals, medication and therapy our friends, family and community need. Let us also remember that the number 1 suffering reported with mental illness is Loneliness. Mental illness, a breakdown,…
Connection with the Earth
I am always sharing the importance of getting out of our tiny boxes and into the natural world and clients often ask me to share some of the thinking and science behind some of what we claim to be the benefits. One of the least promoted areas of study is around the benefits of being…
Anxiety & Depression Thought of The Day
Depression and Anxiety Tip of the Day: The following are some of the groups of people that report significantly less episodes of low-mood and anxiety, as well as their recovery from periods of distress being significantly quicker. > Gardeners and Foresters > Ramblers, Hikers and Walkers > Animal Welfare & Equine Enthusiasts > Nature Lovers…
“We all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking”.
Clarissa Pinkola Estes
