How can we get alongside our friends and family in need of support? It’s World Mental Health Day today. And whilst we think about what services, hospitals, medication and therapy our friends, family and community need. Let us also remember that the number 1 suffering reported with mental illness is Loneliness. Mental illness, a breakdown,Continue reading “Tips for supporting family or friends”
Tag Archives: health
Connection with the Earth
I am always sharing the importance of getting out of our tiny boxes and into the natural world and clients often ask me to share some of the thinking and science behind some of what we claim to be the benefits. One of the least promoted areas of study is around the benefits of beingContinue reading “Connection with the Earth”
